15 August 2023
The 8 supplements all rugby players should try
How can supplements support rugby players' health and performance? Ruth Wood-Martin, former Performance Nutritionist with the Irish Rugby Football Union, examines the evidence.
Rugby
31 May 2023
Healthspan Elite All Blacks vs Black Ferns Stack Challenge
We've thrown down the challenge! Who can make the highest stack from our vitamin and supplement range in 30 seconds, the All Blacks or the Black Ferns?
18 October 2022
How to train harder, with Dr Nic Gill of the All Blacks
Dr Nic Gill, All Blacks Strength and Conditioning Coach, on how to prepare for a training session, how to get the most out of it, and how to recover effectively.
30 September 2022
Fuelling the Black Ferns, with nutritionist Kirsty Fairbairn
Black Ferns Nutritionist Dr Kirsty Fairbairn on how she uses nutrition and supplements to help the players achieve top performance.
08 September 2022
George Ford and Jonny May: You or Me
Get to know England Rugby players George Ford and Jonny May, as they answer quickfire questions about rugby and each other.
02 September 2022
GEORGE FORD'S GUIDE TO PERFORMANCE
George Ford, England International Rugby player, shares his insights to how he enhances his rugby performance.
23 June 2022
JONNY MAY'S GUIDE TO RECOVERY
England Rugby International Jonny May takes you through his recovery routine, his diet and the supplements he uses.
24 March 2022
Tested: Healthspan Elite All Blacks Energy Gels
Video: Why do the All Blacks use Healthspan Elite All Blacks Energy Gels, and how do they taste? Anton Lienert-Brown, Dalton Papalii and Brad Weber tell all.